roscoe350's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
233.6 lb Lost so far: 56.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1547 kcal Fat: 47.62g | Prot: 112.47g | Carb: 143.00g.   Breakfast: Cream (Half & Half), Sugar. Lunch: Flatout Flatout 100% Wheat, Hellman HELLMANN LIGHT MAYO, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Dinner: Mexican Blend Cheese, White Rice, Ortega Original Taco Sauce, Chipotle Mexican Grill 13" Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Corona Extra. more...
on diet roscoe350's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for roscoe350's own diet

roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported zaza_gabor's Journal Entry.
tmsusmilch recorded a Weigh In at 165.5 lb.
Kindredspirit13 recorded a Weigh In at 197.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
E. Bruce recorded a Weigh In at 219.2 lb.
Steven Lloyd supported RossMN's Weigh In.
whhslaxgoalie recorded a Weigh In at 171.6 lb.
AprilWoff recorded a Weigh In at 196.5 lb.