Weigh In record (no journal entry) for 07 May 2013
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163.1 lb
Lost so far: 6.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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2327 kcal
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Activities & Exercise:
Driving - 41 minutes, Desk Work - 5 hours and 25 minutes, Running (jogging) - 5/mph - 31 minutes, Resting - 9 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Smilesie's weight history
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