samb12889's Journal, 07 May 2013

1 year until my wedding. I.need.to.do.this.period!
211.0 lb Lost so far: 8.0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2013:
957 kcal Fat: 9.92g | Prot: 50.82g | Carb: 172.16g.   Breakfast: HEB Cantaloupe Chunks, 100% Whole Wheat Bagel. Lunch: Bananas, Lean Pockets Whole Grain Turkey, Broccoli & Cheese. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Chobani Nonfat Blueberry Greek Yogurt. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



samb12889's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.