Date started: 07 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 219.0 lb
29 Oct 18	198.0 lb	Reasonably Well
24 Oct 13	201.8 lb	Reasonably Well
07 Oct 13	205.0 lb	Poorly
06 Sep 13	202.0 lb	100%
21 Aug 13	205.0 lb	Reasonably Well
01 Jul 13	202.0 lb	Reasonably Well
17 Jun 13	203.0 lb	Reasonably Well
10 May 13	209.0 lb	100%
07 May 13	211.0 lb	Poorly
17 Jan 13	205.0 lb	Reasonably Well
15 Nov 12	210.0 lb	Reasonably Well
10 Sep 12	202.0 lb	Reasonably Well
26 Aug 11	213.4 lb	100%
06 Aug 11	215.4 lb	Reasonably Well
25 Jul 11	215.4 lb	Reasonably Well
24 Jul 11	216.0 lb	Reasonably Well
13 Jul 11	218.0 lb	Poorly
07 Jul 11	219.0 lb	Not Applicable

Date started: 31 Dec 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 210.0 lb
06 Jan 10	197.0 lb	Reasonably Well
31 Dec 09	210.0 lb	Not Applicable