samb12889's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
205.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet samb12889's own diet   losing 0.6 lb a week

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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