samb12889's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
205.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet samb12889's own diet   losing 0.6 lb a week

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jaime30024 joined group Atkins - New Me For 2014-2015.

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GreenMountainBoy updated their Exercise Diary.
SherrieC supported beware5289's Journal Entry.
ppjrooney updated their Exercise Diary.
posada20 updated their Exercise Diary.
lmtbiker recorded a Weigh In at 140.0 lb.
jarandmat recorded a Weigh In at 228.6 lb.
gingin40 supported beware5289's Journal Entry.
leanjoy2014 recorded a Weigh In at 139.8 lb.