samb12889's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 559 37%
fat: 12.46g
|
protein: 48.02g
|
carbs: 70.67g
- -
Sat 11th: 130 * 9%
fat: 1.89g
|
protein: 3.29g
|
carbs: 26.95g
- -
Fri 10th: 815 * 54%
fat: 12.50g
|
protein: 57.00g
|
carbs: 130.00g
- -
Thu 9th: 1295 86%
fat: 24.39g
|
protein: 67.29g
|
carbs: 213.95g
- -
Wed 8th: 1205 * 80%
fat: 32.67g
|
protein: 60.87g
|
carbs: 203.85g
- -
Tue 7th: 957 64%
fat: 9.92g
|
protein: 50.82g
|
carbs: 172.16g
- -
July 2011
Thu 21st: - - 3058* -
Sat 9th: - - 5048 -

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