Weigh In record (no journal entry) for 06 May 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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752 kcal
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Fat: 27.80g | Prot: 58.64g | Carb: 69.22g.
Breakfast: White Bread , Peanut Butter. Lunch: Tilapia (Fish), White Bread . Snacks/Other: Latte Coffee. more...
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losing 2.3 lb a week
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nfriedman's weight history
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