nfriedman's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
622 kcal Fat: 22.51g | Prot: 47.99g | Carb: 53.47g.   Breakfast: Flour Tortilla, Low Fat American Cheese. Lunch: White Bread , Chicken. more...
2458 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nfriedman's own diet



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

robcrutcher recorded a Journal Entry.
suedot recorded a Weigh In at 243.0 lb.
nurul_92 recorded a Weigh In at 127.9 lb.
andifisch recorded a Weigh In at 159.6 lb.
Strong Irish Gal supported stanjo1231's Weigh In.
Caitlyn Armstrong recorded a Weigh In at 135.0 lb.
3bananas recorded a Journal Entry.
Dr Tammy recorded a Weigh In at 275.0 lb.