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02 April 2014

Weigh-in: 185.2 lb lost so far: 0 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet nfriedman's own diet   gaining 0.4 lb a week

01 April 2014

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 20.4 lb Diet followed reasonably well

26 January 2014

Weigh-in: 181.2 lb lost so far: 0 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet nfriedman's own diet   losing 2.0 lb a week

23 January 2014

Weigh-in: 181.6 lb lost so far: 0 lb still to go: 14.6 lb Diet followed reasonably well

14 January 2014

Weigh-in: 184.6 lb lost so far: 0 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet nfriedman's own diet   gaining 1.4 lb a week

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