nfriedman's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
186.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
240 kcal Fat: 19.44g | Prot: 4.19g | Carb: 10.30g.   Lunch: Lettuce Salad with Assorted Vegetables, Ceasar Dressing. more...
2462 kcal Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
Android_25 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JovialJ commented on kevkee's Weight Entry.
sie2012 recorded a Weight Entry at 405.4 lb.
Jerimyf recorded a Weight Entry at 204.2 lb.
millrun64 recorded a Weight Entry at 134.0 lb.
SaltyPleb recorded a Journal Entry.