nfriedman's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
186.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
240 kcal Fat: 19.44g | Prot: 4.19g | Carb: 10.30g.   Lunch: Lettuce Salad with Assorted Vegetables, Ceasar Dressing. more...
2462 kcal Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported shana3117's Journal Entry.
Superblack recorded a Weight Entry at 173.2 lb.
DonFranchize is following barbararesende.
duhpro13 recorded a Weight Entry at 211.0 lb.
DO N OK supported Pierresat's Journal Entry.
PbSULAK supported barbararesende's Journal Entry.
guszak40 recorded a Weight Entry at 145.0 lb.
forgah recorded a Weight Entry at 223.0 lb.