Weigh In record (no journal entry) for 05 May 2013
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283.0 lb
Lost so far: 2.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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5744 kcal
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Fat: 313.36g | Prot: 160.05g | Carb: 584.83g.
Breakfast: Hotdog, Burger King Poutine, Lay's Salt & Vinegar Potato Chips. Lunch: Butter, Philadelphia Original Cream Cheese, Toasted Bagel, Tomatoes, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Mayonnaise, Tim Hortons Grilled Cheese Panini. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza with Meat. Snacks/Other: Crush Soda Orange Soda (Can), Light Cream, Sugar, Coffee with Skim Milk. more...
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3138 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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