Hochelaga's Journal, 03 May 2013

280.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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2584 kcal

Fat: 49.89g | Prot: 112.59g | Carb: 116.55g.   Lunch: Cooked Broccoli (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Lamb Chop. Dinner: Beer, White Table Wine. more...

3538 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...