Hochelaga's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
280.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
2584 kcal Fat: 49.89g | Prot: 112.59g | Carb: 116.55g.   Lunch: Lamb Chop, Cooked Broccoli (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beer, White Table Wine. more...
3538 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Hochelaga's weight history


Hochelaga's Recent Activity

Hochelaga's Own Activity

No recent activity.

Hochelaga's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported sbw1987's Journal Entry.
simpsonaj194 recorded a Weigh In at 201.7 lb.
PinotGris recorded a Weigh In at 210.1 lb.
Mauwatgoofy recorded a Weigh In at 269.6 lb.
ChrisSpark commented on sbw1987's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 114.6 lb.
Anniemarie01 recorded a Weigh In at 207.9 lb.
Stellaromagnoli recorded a Weigh In at 140.2 lb.