Hochelaga's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
280.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
2584 kcal Fat: 49.89g | Prot: 112.59g | Carb: 116.55g.   Lunch: Lamb Chop, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Added in Cooking). Dinner: White Table Wine, Beer. more...
3538 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Hochelaga's weight history


Hochelaga's Recent Activity

Hochelaga's Own Activity

No recent activity.

Hochelaga's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Mistybenner's Journal Entry.
Revaudrey updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
avain1031 joined group 30's with 50-100 lbs to Lose.
LadyinDenim commented on mountain_mama's Weigh In.
Savannas10 updated their Exercise Diary.
philmck commented on jorge loco's Weigh In.
prrrbaby3 recorded a Weigh In at 163.4 lb.