Hochelaga's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
280.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
2584 kcal Fat: 49.89g | Prot: 112.59g | Carb: 116.55g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Added in Cooking), Lamb Chop. Dinner: White Table Wine, Beer. more...
3538 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Hochelaga's weight history


Hochelaga's Recent Activity

Hochelaga's Own Activity

No recent activity.

Hochelaga's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs recorded a Weigh In at 179.8 lb.
Irvsol recorded a Weigh In at 177.3 lb.
Avi m recorded a Weigh In at 184.1 lb.
vikramgandhi recorded a Weigh In at 172.6 lb.
stu0130 recorded a Weigh In at 242.2 lb.
tasneem33 joined challenge PSMT Health Challenge.
ratihkomala sari recorded a Weigh In at 209.4 lb.
suhy recorded a Weigh In at 181.9 lb.