Hochelaga's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
3859 kcal Fat: 183.90g | Prot: 121.86g | Carb: 442.56g.   Lunch: McDonald's French Fries (Medium), Tim Hortons Grilled Cheese Panini, Philadelphia Original Cream Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Mayonnaise, Butter, Tomatoes, Toasted Bagel. Snacks/Other: Ice Cream Sandwich, Cadbury's Wunderbar, Iced Tea, 2% Fat Milk, McDonald's Double Cheeseburger, Reese's Peanut Butter Cup, McDonald's McChicken. more...
3214 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein    gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Hochelaga's weight history


Hochelaga's Recent Activity

Hochelaga's Own Activity

No recent activity.

Hochelaga's Buddies

No recent activity.

Other Member Diet Recent Activity

H2o5o recorded a Weigh In at 233.6 lb.
greggsaxon updated their Exercise Diary.
andykirby recorded a Weigh In at 224.0 lb.
SamanthaCH recorded a Weigh In at 139.8 lb.
sngglebnny recorded a Journal Entry.
Sls67356 recorded a Journal Entry and a Weigh In at 187.0 lb.
scottw0315 recorded a Weigh In at 190.4 lb.
Kwhatcher recorded a Journal Entry.