Hochelaga's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
3859 kcal Fat: 183.90g | Prot: 121.86g | Carb: 442.56g.   Lunch: Toasted Bagel, Tomatoes, Butter, Mayonnaise, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Philadelphia Original Cream Cheese, McDonald's French Fries (Medium), Tim Hortons Grilled Cheese Panini. Snacks/Other: McDonald's McChicken, Reese's Peanut Butter Cup, Cadbury's Wunderbar, Iced Tea, McDonald's Double Cheeseburger, 2% Fat Milk, Ice Cream Sandwich. more...
3214 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein    gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Hochelaga's weight history


Hochelaga's Recent Activity

Hochelaga's Own Activity

No recent activity.

Hochelaga's Buddies

No recent activity.

Other Member Diet Recent Activity

Marc.Haddad recorded a Weigh In at 188.9 lb.
lmgeis recorded a Journal Entry and a Weigh In at 189.0 lb.
seld5 recorded a Weigh In at 159.4 lb.
gccompt recorded a Weigh In at 195.0 lb.
pedler64 recorded a Weigh In at 225.0 lb.
chesgreen recorded a Journal Entry and a Weigh In at 238.4 lb.
Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.