Weigh In record (no journal entry) for 19 May 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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3859 kcal
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Fat: 183.90g | Prot: 121.86g | Carb: 442.56g.
Lunch: McDonald's French Fries (Medium), Tomatoes, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Mayonnaise, Tim Hortons Grilled Cheese Panini, Toasted Bagel, Philadelphia Original Cream Cheese, Butter. Snacks/Other: Iced Tea, McDonald's McChicken, McDonald's Double Cheeseburger, Ice Cream Sandwich, 2% Fat Milk, Cadbury's Wunderbar, Reese's Peanut Butter Cup. more...
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3214 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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