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Hochelaga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 2023 * 75%
fat: 146.59g
|
protein: 43.06g
|
carbs: 155.09g
- -
Wed 29th: 6125 * 227%
fat: 422.06g
|
protein: 192.95g
|
carbs: 460.56g
3214*  2911
Tue 28th: 3540 * 131%
fat: 182.66g
|
protein: 101.20g
|
carbs: 393.93g
3214*  326
Mon 27th: 4049 * 150%
fat: 283.11g
|
protein: 188.31g
|
carbs: 225.66g
3216*  833
Sun 26th: 5301 * 196%
fat: 329.77g
|
protein: 182.29g
|
carbs: 410.70g
3214*  2087
Sat 25th: 9190 * 340%
fat: 506.82g
|
protein: 297.00g
|
carbs: 879.38g
3214*  5976
Fri 24th: 3476 * 129%
fat: 135.26g
|
protein: 200.95g
|
carbs: 256.00g
3214*  262
Thu 23rd: 7006 * 259%
fat: 402.13g
|
protein: 403.50g
|
carbs: 489.43g
3214*  3792
Wed 22nd: 2517 * 93%
fat: 162.55g
|
protein: 67.73g
|
carbs: 199.01g
3214*  697
Tue 21st: 9307 * 345%
fat: 500.30g
|
protein: 310.83g
|
carbs: 920.39g
3214*  6093
Mon 20th: 5403 * 200%
fat: 397.13g
|
protein: 173.37g
|
carbs: 288.65g
3214*  2189
Sun 19th: 3859 * 143%
fat: 183.90g
|
protein: 121.86g
|
carbs: 442.56g
3214*  645
Sat 18th: 5916 * 219%
fat: 336.68g
|
protein: 240.28g
|
carbs: 532.91g
3136*  2780
Fri 17th: 6902 * 256%
fat: 472.89g
|
protein: 216.50g
|
carbs: 463.45g
3136*  3766
Thu 16th: 6492 * 240%
fat: 486.33g
|
protein: 220.22g
|
carbs: 324.74g
3136*  3356
Wed 15th: 4568 * 169%
fat: 296.99g
|
protein: 114.59g
|
carbs: 379.25g
3136*  1432
Tue 14th: 6809 * 252%
fat: 476.36g
|
protein: 175.43g
|
carbs: 496.96g
3136*  3673
Mon 13th: 4863 * 180%
fat: 303.62g
|
protein: 270.65g
|
carbs: 276.23g
3136*  1727
Sun 12th: 3209 * 119%
fat: 177.27g
|
protein: 178.85g
|
carbs: 235.53g
3136*  73
Sat 11th: 5781 * 214%
fat: 290.02g
|
protein: 206.71g
|
carbs: 611.37g
3136*  2645

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