Hochelaga's Exercise Diary

Time spent Cals
24 hrs 3137
Activity & Exercise 5 mins 22
5 mins
22
Sleep/Rest 23 hrs, 55 mins 3115
8 hrs
970
Resting
15 hrs, 55 mins
2145
This is some of my exercise.
Following: Ideal Protein .

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Ideal Protein


Hochelaga's Food Diary

05 May 2013

Fat: 313.36g | Prot: 160.05g | Carb: 584.83g.   Breakfast:  Burger King Poutine, Hotdog, Lay's Salt & Vinegar Potato Chips. Lunch:  Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Butter, Mayonnaise, Philadelphia Original Cream Cheese, Tim Hortons Grilled Cheese Panini, Toasted Bagel, Tomatoes. Dinner:  Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza with Meat. Snacks/Other:  Coffee with Skim Milk, Crush Soda Orange Soda (Can), Light Cream, Sugar.