Savaticus's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
219.8 lb Lost so far: 158.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
790 kcal Fat: 25.00g | Prot: 63.00g | Carb: 96.00g.   Breakfast: Slim Brownie Crunch. Lunch: Chocolate Chip Cookie Dough. Dinner: Spicy naked veggie salad w/ grilled vegetables. Snacks/Other: Crunchy Peanut Butter Bar (NuGo Slim), Original 100% Vegetable Juice (11.5 oz). more...
losing 1.4 lb a week

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