Savaticus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 30th: 1198 * 92%
fat: 34.48g
|
protein: 129.18g
|
carbs: 122.09g
- -
Mon 29th: 1257 * 105%
fat: 42.82g
|
protein: 139.85g
|
carbs: 121.00g
- -
Sun 28th: 1170 * 98%
fat: 29.66g
|
protein: 125.62g
|
carbs: 119.51g
- -
Sat 27th: 1111 * 93%
fat: 33.86g
|
protein: 113.26g
|
carbs: 123.58g
- -
Fri 26th: 1153 * 96%
fat: 27.50g
|
protein: 105.95g
|
carbs: 138.58g
- -
Thu 25th: 1107 * 92%
fat: 33.73g
|
protein: 122.23g
|
carbs: 113.35g
- -
Wed 24th: 1105 * 92%
fat: 33.47g
|
protein: 111.32g
|
carbs: 116.05g
- -
Tue 23rd: 1067 * 89%
fat: 21.82g
|
protein: 95.40g
|
carbs: 151.76g
- -
Mon 22nd: 1186 * 99%
fat: 32.00g
|
protein: 105.00g
|
carbs: 152.00g
- -
Sun 21st: 1022 * 85%
fat: 31.26g
|
protein: 100.26g
|
carbs: 103.30g
- -
Sat 20th: 1189 * 99%
fat: 41.15g
|
protein: 98.71g
|
carbs: 126.66g
- -
Fri 19th: 880 * 73%
fat: 29.50g
|
protein: 79.75g
|
carbs: 113.25g
- -
Thu 18th: 1026 * 86%
fat: 30.74g
|
protein: 109.48g
|
carbs: 100.58g
- -
Wed 17th: 704 * 59%
fat: 16.96g
|
protein: 73.68g
|
carbs: 78.20g
- -
Tue 16th: 1049 * 87%
fat: 34.97g
|
protein: 90.48g
|
carbs: 109.44g
- -
Mon 15th: 984 * 82%
fat: 15.13g
|
protein: 83.49g
|
carbs: 151.38g
- -
Sun 14th: 942 * 78%
fat: 34.32g
|
protein: 66.57g
|
carbs: 125.03g
- -
Sat 13th: 1094 * 91%
fat: 28.59g
|
protein: 97.49g
|
carbs: 135.82g
- -
Fri 12th: 1004 * 84%
fat: 41.00g
|
protein: 95.50g
|
carbs: 89.00g
- -
Thu 11th: 948 * 79%
fat: 25.99g
|
protein: 102.39g
|
carbs: 110.41g
- -

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