Cclem's Journal, 03 May 2013

218.8 lb Lost so far: 3.5 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 42.50g | Prot: 63.75g | Carb: 403.75g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2477 kcal

Activities & Exercise: Desk Work - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...