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09 January 2017

Weigh-in: 221.9 lb lost so far: 0.4 lb still to go: 46.9 lb Diet followed reasonably well
   add comment on diet Cclem's own diet   gaining 3.5 lb a week

07 January 2017

Weigh-in: 220.9 lb lost so far: 1.4 lb still to go: 45.9 lb Diet followed reasonably well
   add comment on diet Cclem's own diet   losing 4.2 lb a week

06 January 2017

Weigh-in: 221.5 lb lost so far: 0.8 lb still to go: 46.5 lb Diet followed reasonably well
   add comment on diet Cclem's own diet   losing 4.2 lb a week

03 January 2017

Weigh-in: 223.3 lb lost so far: 0 lb still to go: 48.3 lb Diet followed reasonably well
   add comment on diet Cclem's own diet   losing 1.0 lb a week

30 December 2016

Weigh-in: 223.9 lb lost so far: 0 lb still to go: 48.9 lb Diet followed reasonably well
   add comment on diet Cclem's own diet   losing 0.3 lb a week

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