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Cclem
Journal
01 May 13
Cclem's Journal, 01 May 2013
Cclem's Profile
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Weigh In record (no journal entry) for 01 May 2013
218.5 lb
Lost so far:
3.8 lb
.
Still to go:
43.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1900 kcal
Fat: 38.00g | Prot: 57.00g | Carb: 361.00g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2565 kcal
Activities & Exercise:
Shopping - 15 minutes, Desk Work - 2 hours and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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