Cclem's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
218.2 lb Lost so far: 4.1 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1600 kcal Fat: 32.00g | Prot: 48.00g | Carb: 304.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2667 kcal Activities & Exercise: Shopping - 25 minutes, Bowling - 35 minutes, Desk Work - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours. more...
losing 1.4 lb a week

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