dmikhail's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
155.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet dmikhail's own diet   gaining 0.4 lb a week

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lrtellez updated their Exercise Diary.
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Hrdlywrkng recorded a Weigh In at 170.0 lb.