roscoe350's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
240.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1358 kcal Fat: 51.90g | Prot: 59.78g | Carb: 168.58g.   Breakfast: Thomas' Cinnamon Swirl Bagel, Great Value Fat Free Cream Cheese, Cream (Half & Half). Dinner: Crinkle Cut French Fried Potatoes, Enriched Hot Dog Buns, Italian Chicken Sausage. Snacks/Other: Strawberry Ice Cream (Like It). more...
3039 kcal Activities & Exercise: Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Coconno recorded a Weigh In at 155.0 lb.
gingin40 supported jmb3450's Journal Entry.
maelynpeacock supported Sugar Waffle's Journal Entry.
unc2uva recorded a Weigh In at 187.0 lb.
AJLea supported Blitz4018484's Weigh In.
BEE HEALTHY supported missnewbody's Journal Entry.
Blitz4018484 recorded a Weigh In at 176.4 lb.
sofikonstantinidi and BEE HEALTHY are now buddies.