roscoe350's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
240.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1358 kcal Fat: 51.90g | Prot: 59.78g | Carb: 168.58g.   Breakfast: Cream (Half & Half), Great Value Fat Free Cream Cheese, Thomas' Cinnamon Swirl Bagel. Dinner: Italian Chicken Sausage, Enriched Hot Dog Buns, Crinkle Cut French Fried Potatoes. Snacks/Other: Strawberry Ice Cream (Like It). more...
3039 kcal Activities & Exercise: Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Francine Dill recorded a Weigh In at 235.0 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 163.1 lb.
bmalone recorded a Weigh In at 213.6 lb.
Fishman1 recorded a Weigh In at 243.3 lb.
buncomama recorded a Weigh In at 143.0 lb.
cjsmom97 recorded a Weigh In at 205.6 lb.
Ciemaar recorded a Weigh In at 195.4 lb.
Randy29650 recorded a Weigh In at 216.2 lb.