roscoe350's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
242.4 lb Lost so far: 47.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1955 kcal Fat: 84.00g | Prot: 81.50g | Carb: 222.50g.   Breakfast: Cinnamon Swirl Bagel, Reduced Fat Cream Cheese. Lunch: Turkey Wrap, French Fries (Small). Snacks/Other: Mocha Frappuccino Light (Grande), Original Turtles. more...
on diet roscoe350's own diet   gaining 0.2 lb a week

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