ericam16's Journal, 28 April 2013

260.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 49.58g | Prot: 17.68g | Carb: 153.06g.   Breakfast: Raspberries, Strawberries, Bananas, Starbucks Tazo Black Shaken Iced Tea (Grande). Lunch: Buttermilk House Dipping Sauce, Regular Beef Taco. Snacks/Other: Gatorade All Stars Thirst Quencher Orange Beverage, Hershey's Whatchamacallit Bar (King Size). more...

2976 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...