Slmshdy's Journal, 28 April 2013

240.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 65.89g | Prot: 46.76g | Carb: 172.37g.   Breakfast: Smooth Peanut Butter (with Salt), Bananas, Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Veggie Soft Taco. more...

3631 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...