Slmshdy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
240.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1929 kcal Fat: 71.61g | Prot: 123.99g | Carb: 199.95g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Mussels in Tomato & Garlic Sauce, 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Spread made with Yogurt, Better'n Eggs, Mushrooms, Onions. Snacks/Other: Cappuccino, Healthy Pop 94% Fat Free Butter Flavor Popcorn, BBQ Potato Crisps. more...
on diet Slmshdy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slmshdy's own diet



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

Slmshdy recorded a Weigh In at 260.0 lb.
Slmshdy recorded a Weigh In at 252.0 lb.
Slmshdy recorded a Weigh In at 253.5 lb.
Slmshdy recorded a Weigh In at 255.8 lb.

Slmshdy's Buddies

eastcoastgirl recorded a Weigh In at 284.0 lb.
soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

gallusgal recorded a Weigh In at 191.5 lb.
Socolova commented on northernmusician's Journal Entry.
FullaBella supported riocaz's Journal Entry.
Deb_N commented on dnofi1's Weigh In.
moopie321 supported Shia34's Journal Entry.
Vroa recorded a Weigh In at 144.0 lb.
PepperMill commented on their Journal Entry.
Docrcc recorded a Weigh In at 162.2 lb.