Slmshdy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
240.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1929 kcal Fat: 71.61g | Prot: 123.99g | Carb: 199.95g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Mussels in Tomato & Garlic Sauce, 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Better'n Eggs, Spread made with Yogurt, Mushrooms, Onions. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, BBQ Potato Crisps, Cappuccino. more...
on diet Slmshdy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slmshdy's own diet



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on snezica's Journal Entry.
ashock34 commented on their Journal Entry.
davepsr recorded a Weigh In at 156.5 lb.
wholefoodnut commented on Julesy702's Journal Entry.
Oldbrokendownnurse updated their Food Diary.
DonKwanDo recorded a Weigh In at 196.6 lb.
cort10 recorded a Weigh In at 156.5 lb.
Sharonsparkle recorded a Weigh In at 184.3 lb.