Slmshdy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
240.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1929 kcal Fat: 71.61g | Prot: 123.99g | Carb: 199.95g.   Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Mussels in Tomato & Garlic Sauce, 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Mushrooms, Better'n Eggs, Spread made with Yogurt, Onions. Snacks/Other: BBQ Potato Crisps, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Cappuccino. more...
on diet Slmshdy's own diet  

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Slmshdy recorded a Weigh In at 266.7 lb.
Slmshdy recorded a Weigh In at 267.5 lb.
Slmshdy recorded a Weigh In at 270.0 lb.
Slmshdy recorded a Weigh In at 263.5 lb.

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Other Member Diet Recent Activity

AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.
slackpat recorded a Weigh In at 227.5 lb.
Ahmed Osman recorded a Weigh In at 264.6 lb.
Sugar Waffle supported Princess Tam-Tam's Journal Entry.