Slmshdy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
240.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1929 kcal Fat: 71.61g | Prot: 123.99g | Carb: 199.95g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: 12" Hand Tossed Ham & Pineapple Pizza, Mussels in Tomato & Garlic Sauce. Dinner: Onions, Mushrooms, Better'n Eggs, Spread made with Yogurt. Snacks/Other: Cappuccino, Healthy Pop 94% Fat Free Butter Flavor Popcorn, BBQ Potato Crisps. more...
on diet Slmshdy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

justjud recorded a Journal Entry and a Weight Entry at 206.0 lb.
thatsoontobeskinnybitch supported sabi12516's Weight Entry.
ssyun recorded a Weight Entry at 187.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
keithG71 recorded a Weight Entry at 227.0 lb.
idiay supported michaelcaron's Weight Entry.
mickfan1 supported sabi12516's Weight Entry.
ronandaughtery recorded a Weight Entry at 191.0 lb.