jenrose82's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
213.2 lb Lost so far: 43.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2010:
929 kcal Fat: 39.58g | Prot: 73.21g | Carb: 85.80g.   Breakfast: medifast peanut butter crunch. Lunch: celery, pb2, splenda with fiber, light string cheese, Powdered Sugar Not Cookies. Dinner: Large Greek Salad, grilled chicken. Snacks/Other: Extend Crisps - Honey BBQ, Brownie, Baking Powder, Coffee (Instant Powder, Decaffeinated), PB2 Powdered Peanut Butter. more...
on diet Medifast   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Sue4j supported Topher2112's Journal Entry.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.