I lost 25 pounds!
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1079 kcal
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Fat: 27.83g | Prot: 33.14g | Carb: 176.55g.
Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Granola Thins Crisp Squares - Peanut Butter, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Cheese Breadstick. Dinner: Mangos, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Cheerios. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
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losing 1.1 lb a week
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Comments
yay good for you keep up the good work!
25 Apr 13 by member: weezay
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thank you :) good luck to you to
23 May 13 by member: Mrs Powell
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