Mrs Powell's Journal, 25 April 2013

I lost 25 pounds!
162.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1079 kcal Fat: 27.83g | Prot: 33.14g | Carb: 176.55g.   Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Granola Thins Crisp Squares - Peanut Butter, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Cheese Breadstick. Dinner: Mangos, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Cheerios. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
losing 1.1 lb a week

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Comments 
yay good for you keep up the good work! 
25 Apr 13 by member: weezay
thank you :) good luck to you to 
23 May 13 by member: Mrs Powell

     
 

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