CarolynnJoy's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
231.9 lb Lost so far: 6.9 lb.    Still to go: 80.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2013:
1856 kcal Fat: 144.73g | Prot: 84.86g | Carb: 46.92g.   Breakfast: Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kirkland Signature Bottled Water, Cheddar Cheese. Lunch: Mission Pork Rinds, Meijer Heavy Whipping Cream, Kirkland Signature Bottled Water, Breyers Carb Smart Fudge Bar, Barq's Diet Root Beer. Dinner: Kirkland Signature Bottled Water, Whipped Cream (Pressurized), Crystal Light Lemonade Drink Mix, My Deep Dish Chocolate Chip Cookie, Chile Rellano Casserole from Linda's Low Carb. Snacks/Other: Dexmis's Pumpkin Custard, Mexican "Rice" for Low Carb Linda's, Sweet Onions, Yellow Summer Squash. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

MrsJones recorded a Weigh In at 199.0 lb.
jasmine1150 recorded a Weigh In at 134.0 lb.
DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.
gramnbear recorded a Weigh In at 153.2 lb.
Yogagrrl recorded a Weigh In at 137.0 lb.