CarolynnJoy's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
231.9 lb Lost so far: 6.9 lb.    Still to go: 80.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2013:
1856 kcal Fat: 144.73g | Prot: 84.86g | Carb: 46.92g.   Breakfast: Kirkland Signature Bottled Water, Cheddar Cheese, Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Lunch: Meijer Heavy Whipping Cream, Barq's Diet Root Beer, Mission Pork Rinds, Kirkland Signature Bottled Water, Breyers Carb Smart Fudge Bar. Dinner: Chile Rellano Casserole from Linda's Low Carb, Crystal Light Lemonade Drink Mix, My Deep Dish Chocolate Chip Cookie, Whipped Cream (Pressurized), Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Yellow Summer Squash, Mexican "Rice" for Low Carb Linda's, Dexmis's Pumpkin Custard. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported LadyinDenim's Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.
newnormal and FiveTwoCowboy are now buddies.
tweetycat recorded a Weigh In at 248.0 lb.
Pegasus9 recorded a Journal Entry and a Weigh In at 255.0 lb.
OutlanderFan recorded a Weigh In at 198.8 lb.