CarolynnJoy's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
231.9 lb Lost so far: 6.9 lb.    Still to go: 80.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2013:
1856 kcal Fat: 144.73g | Prot: 84.86g | Carb: 46.92g.   Breakfast: Cheddar Cheese, Kirkland Signature Bottled Water, Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Lunch: Meijer Heavy Whipping Cream, Mission Pork Rinds, Barq's Diet Root Beer, Breyers Carb Smart Fudge Bar, Kirkland Signature Bottled Water. Dinner: Chile Rellano Casserole from Linda's Low Carb, Whipped Cream (Pressurized), Crystal Light Lemonade Drink Mix, My Deep Dish Chocolate Chip Cookie, Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Dexmis's Pumpkin Custard, Yellow Summer Squash, Mexican "Rice" for Low Carb Linda's. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
Creative-1 recorded a Weigh In at 284.0 lb.
farmlife4014 supported Marty70's Journal Entry.
ShyGuy commented on their Journal Entry.
Whip Stitch updated their Food Diary.
owensk updated their Food Diary.
kimbyp updated their Food Diary.
tiffani j updated their Food Diary.