CarolynnJoy's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
232.3 lb Lost so far: 6.5 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1673 kcal Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.   Breakfast: Kirkland Signature Bottled Water, Garlic Powder, Cheddar Cheese, Egg, Heavy Cream. Lunch: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, American Cheese, Kirkland Signature Bottled Water. Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Bottled Water, My Deep Dish Chocolate Chip Cookie, Chicken of the Sea Solid Light Tuna, Boiled Egg. Snacks/Other: Birds Eye Pepper Stir Fry, Sweet Onions. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

Fractal Moonshine updated their Food Diary.
LambiePi recorded a Journal Entry.
bflegg updated their Food Diary.
allinthistogether updated their Food Diary.
jstaboy79 recorded a Weigh In at 146.0 lb.
auroraioanid supported deaby16's Journal Entry.
joannestraight recorded a Weigh In at 183.0 lb.
rockinjoey recorded a Weigh In at 276.0 lb.