CarolynnJoy's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
232.3 lb Lost so far: 6.5 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1673 kcal Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.   Breakfast: Cheddar Cheese, Garlic Powder, Heavy Cream, Egg, Kirkland Signature Bottled Water. Lunch: Kirkland Signature Bottled Water, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, American Cheese. Dinner: Hellmann's Real Mayonnaise, Boiled Egg, Chicken of the Sea Solid Light Tuna, My Deep Dish Chocolate Chip Cookie, Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Birds Eye Pepper Stir Fry. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

DOTTY11559 recorded a Weigh In at 204.7 lb.
NownieGina recorded a Journal Entry and a Weigh In at 242.0 lb.
redredmums49 updated their Food Diary.
smiley63801 commented on grammakat's Journal Entry.
Carmenjo recorded a Weigh In at 126.6 lb.
mamilinda supported franciscomartinez1's Journal Entry.
bdigiorgi recorded a Weigh In at 283.4 lb.
diehard3 updated their Food Diary.