Weigh In record (no journal entry) for 26 April 2013
|
233.0 lb
Lost so far: 5.8 lb.
Still to go: 82.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 April 2013:
|
1505 kcal
|
Fat: 113.23g | Prot: 89.80g | Carb: 25.66g.
Breakfast: Bottled Water. Lunch: Chile Rellano Casserole from Linda's Low Carb, Bottled Water. Dinner: Real Bacon Bits, Cream Cheese, Mexican Blend Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Dexmis's Pumpkin Custard, Cooked Cauliflower (from Fresh), Grape Tomatoes, Cooked Asparagus (from Fresh). more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolynnJoy's weight history
|