Slmshdy's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
241.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1482 kcal Fat: 25.01g | Prot: 72.76g | Carb: 279.38g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Honey Clusters Cereal. Dinner: Greek yogurt, honey, Nulaid ReddiEgg. Snacks/Other: Sugarfree Sweet Berry Gum. more...
losing 0.6 lb a week

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