Weigh In record (no journal entry) for 05 April 2020
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145.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2406 kcal
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Fat: 58.59g | Prot: 76.95g | Carb: 392.23g.
Breakfast: Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Nature's Way Sambucus, Bob's Red Mill Old Country Style Muesli, Bananas, Whole Foods Market Nutritional Yeast, Dried Seaweed, Ginger (Ground), Cinnamon, Trader Joe's Muesli, Hadley Pitted Dates. Lunch: Red Potatoes (Flesh and Skin) , Sweet Red Peppers , Tangerine, Trader Joe's Vegan Kale, Cashew & Basil Pesto, Garofalo Whole Wheat Spaghetti Pasta, Basil, Cherry Tomatoes, Salmon. Dinner: Pinot Noir Wine , GoMacro Macrobar Everlasting Joy. Snacks/Other: Trader Joe's Mango Sorbet. more...
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gaining 4.2 lb a week
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