Weigh In record (no journal entry) for 24 April 2013
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232.3 lb
Lost so far: 6.5 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1673 kcal
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Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.
Breakfast: Kirkland Signature Bottled Water, Garlic Powder, Cheddar Cheese, Egg, Heavy Cream. Lunch: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Kirkland Signature Bottled Water, American Cheese. Dinner: My Deep Dish Chocolate Chip Cookie, Hellmann's Real Mayonnaise, Boiled Egg, Chicken of the Sea Solid Light Tuna, Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Birds Eye Pepper Stir Fry. more...
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losing 11.9 lb a week
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