CarolynnJoy's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
232.3 lb Lost so far: 6.5 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1673 kcal Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.   Breakfast: Heavy Cream, Egg, Cheddar Cheese, Garlic Powder, Kirkland Signature Bottled Water. Lunch: American Cheese, Kirkland Signature Bottled Water, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Kirkland Signature Bottled Water, Chicken of the Sea Solid Light Tuna, Boiled Egg, Hellmann's Real Mayonnaise, My Deep Dish Chocolate Chip Cookie. Snacks/Other: Birds Eye Pepper Stir Fry, Sweet Onions. more...
on diet Atkins   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

PattiUnleashed recorded a Journal Entry.
right-now-or-never updated their Food Diary.
Heather Kodex-Bunny Cirilo joined group Otaku: Anime and Manga.
Cynthia Norris commented on their Journal Entry.
LO-Carb Karen supported sunshinetrugillo's Journal Entry.
BigC1972 updated their Food Diary.
Nyasule Neke recorded a Journal Entry and a Weight Entry at 166.7 lb.
sierra1167 commented on their Weight Entry.