CarolynnJoy's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
232.3 lb Lost so far: 6.5 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1673 kcal Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.   Breakfast: Kirkland Signature Bottled Water, Garlic Powder, Cheddar Cheese, Egg, Heavy Cream. Lunch: Kirkland Signature Bottled Water, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, American Cheese. Dinner: Boiled Egg, Chicken of the Sea Solid Light Tuna, My Deep Dish Chocolate Chip Cookie, Kirkland Signature Bottled Water, Hellmann's Real Mayonnaise. Snacks/Other: Sweet Onions, Birds Eye Pepper Stir Fry. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

CarolynnJoy's weight history

CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

blkbear recorded a Weigh In at 218.0 lb.
Bigtom59 updated their Exercise Diary.
pattychaney updated their Food Diary.
MMDuff10 recorded a Weigh In at 138.2 lb.
bjgingher recorded a Weigh In at 222.8 lb.
Tamarah Jo supported Mousy1109's Journal Entry.
newnormal updated their Food Diary.
rsc2002 recorded a Weigh In at 306.5 lb.