CarolynnJoy's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
232.3 lb Lost so far: 6.5 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1673 kcal Fat: 123.11g | Prot: 106.90g | Carb: 41.90g.   Breakfast: Kirkland Signature Bottled Water, Garlic Powder, Cheddar Cheese, Egg, Heavy Cream. Lunch: American Cheese, Kirkland Signature Bottled Water, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Bottled Water, My Deep Dish Chocolate Chip Cookie, Chicken of the Sea Solid Light Tuna, Boiled Egg. Snacks/Other: Sweet Onions, Birds Eye Pepper Stir Fry. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.3 lb.
momoxstarx updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 115.5 lb.
alphamares commented on their Journal Entry.
Sully47 commented on alphamares's Journal Entry.
leoshar updated their Food Diary.
nicholaix supported Julesy702's Journal Entry.
LambiePi commented on 4Trazzie's Journal Entry.