CarolynnJoy's Journal, 23 April 2013

Went to the doctor today to see about Bio-Identical Hormones -- haven't done hormones previously due to the cancer in my family. Am REALLY excited to start - didn't realize how LOW I was on quite a few things that the blood tests showed - nor did I know how being low has affected me all these years. I have been slowly declining for about the past 15 years but always chalked it up to getting older - now I know I don't have to live that way. Gotta wait for about a week before the meds are compounded, but per the doctor, I should see a bit improvement in about 2 months time. Plus maybe it will help with my weight loss she said....we shall see. I am hoping it improves my feeling tired all of the time and this weird funk I have been in for several month at least....

Diet Calendar Entry for 23 April 2013:
1973 kcal Fat: 131.02g | Prot: 113.10g | Carb: 42.72g.   Breakfast: Heavy Cream, Egg, Cheddar Cheese, Garlic Powder, Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Bottled Water. Lunch: Kirkland Signature Bottled Water, Ground Beef (80% Lean / 20% Fat), Deep Dish Cheese Pizza. Dinner: Atkins Cinnamon Breakfast Muffin, Hellmann's Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Kirkland Signature Artichoke Hearts Marinated in Oil, Sweet Onions, White Mushrooms (Microwaved), Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. more...
on diet Atkins  



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