Weigh In record (no journal entry) for 24 April 2013
|
145.0 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
1328 kcal
|
Fat: 39.20g | Prot: 62.10g | Carb: 192.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus. Lunch: Wal-Mart Medium Shrimp - Cooked - Peeled, Deveined, Tail-on, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: Banana Nut Cheerios, Pure Almond Milk - Unsweetened Vanilla, 80 Calorie Cereal - Honey Squares. Snacks/Other: Frosted Sugar Cookies, Salted Mixed Nuts, Miniature Marshmallows, Ritz Crackers - Fresh Stack. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|