KibaWolf's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
145.3 lb Lost so far: 7.9 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1188 kcal Fat: 42.83g | Prot: 71.50g | Carb: 131.66g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Totally Turkey Wrap. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Peanut Butter Cup Perfection. more...
on diet KibaWolf's Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

A_opo recorded a Journal Entry.
Boghog1 recorded a Weight Entry at 207.2 lb.
DO N OK commented on paulanavarette's Journal Entry.
peewee1959 recorded a Journal Entry and a Weight Entry at 187.8 lb.
godking1488 commented on franciscogaray1977's Journal Entry.
wdeptx2 recorded a Weight Entry at 216.8 lb.
lexsanz recorded a Weight Entry at 169.0 lb.
anuxodiac recorded a Weight Entry at 135.6 lb.