KibaWolf's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
145.3 lb Lost so far: 7.9 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1188 kcal Fat: 42.83g | Prot: 71.50g | Carb: 131.66g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla. Lunch: Totally Turkey Wrap. Snacks/Other: Peanut Butter Cup Perfection, Ferrero Rocher Hazelnut Chocolates. more...
on diet KibaWolf's Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KibaWolf's Diet



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

enea_za recorded a Weigh In at 223.1 lb.
rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.
Dep354 recorded a Weigh In at 220.0 lb.
kattay updated their Food Diary.
rogoxyz1 recorded a Weigh In at 178.6 lb.
manda nicole recorded a Weigh In at 185.2 lb.