KibaWolf's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
145.3 lb Lost so far: 7.9 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1188 kcal Fat: 42.83g | Prot: 71.50g | Carb: 131.66g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Totally Turkey Wrap. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Peanut Butter Cup Perfection. more...
on diet KibaWolf's Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weight Entry at 151.6 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 152.1 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 151.9 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 152.2 lb.

Following

mcf953 recorded a Journal Entry and a Weight Entry at 194.2 lb.

Other Member Diet Recent Activity

hiibridgirl recorded a Weight Entry at 251.6 lb.
lilpurplebug supported Draglist's Journal Entry.
dadreggors added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
Tigerlilly03 supported CoachKitty's Journal Entry.
kschn supported dadreggors's Journal Entry.
mike mcgowan recorded a Weight Entry at 169.8 lb.
CrisPuri supported mamamc7's Journal Entry.
Sugartits69 supported Michelle450to's Journal Entry.