KibaWolf's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
145.3 lb Lost so far: 7.9 lb.    Still to go: 145.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1188 kcal Fat: 42.83g | Prot: 71.50g | Carb: 131.66g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla. Lunch: Totally Turkey Wrap. Snacks/Other: Peanut Butter Cup Perfection, Ferrero Rocher Hazelnut Chocolates. more...
on diet KibaWolf's Diet   losing 0.9 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 146.5 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 150.3 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 152.7 lb.
KibaWolf updated their Food Diary.

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desdem recorded a Weigh In at 185.6 lb.
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meremark updated their Food Diary.
pirrucciomichela recorded a Weigh In at 124.8 lb.
LindaLee14 commented on their Journal Entry.
Cmm1963 updated their Food Diary.
Rei OvO updated their Food Diary.
DMK84 recorded a Journal Entry.