KibaWolf's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
145.3 lb Lost so far: 7.9 lb.    Still to go: 145.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1188 kcal Fat: 42.83g | Prot: 71.50g | Carb: 131.66g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus, Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Totally Turkey Wrap. Snacks/Other: Peanut Butter Cup Perfection, Ferrero Rocher Hazelnut Chocolates. more...
on diet KibaWolf's Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KibaWolf's Diet



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

CharlotteHatt updated their Food Diary.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Skintorija recorded a Weigh In at 114.6 lb.
Chocolatefrog recorded a Weigh In at 129.0 lb.
Vopli recorded a Weigh In at 141.8 lb.
croelens recorded a Weigh In at 151.0 lb.
SuccessThisTime58 supported michaelsgirl515's Journal Entry.
azadshaikh recorded a Journal Entry and a Weigh In at 203.9 lb.