KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Diet Blueberry Juice, 80 Calorie Cereal - Honey Squares. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Smart Pop! Kettle Korn, Diet Blueberry Juice, Miniature Marshmallows, Candy Cane Kisses. more...
on diet KibaWolf's Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weigh In at 142.1 lb.
KibaWolf recorded a Journal Entry.
KibaWolf and mcf953 are now buddies.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborah Neuner recorded a Weigh In at 386.0 lb.
geraldinebeam recorded a Weigh In at 410.0 lb.
Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.
Scout1idf commented on their Journal Entry.
nelly28_ commented on their Weigh In.