KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Diet Blueberry Juice, 80 Calorie Cereal - Honey Squares. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Smart Pop! Kettle Korn, Diet Blueberry Juice, Miniature Marshmallows, Candy Cane Kisses. more...
on diet KibaWolf's Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

gerpsych commented on Adpully's Journal Entry.
ehead supported Ryan Rainey's Journal Entry.
GrandmaGini updated their Exercise Diary.
Yourpissingmeoff commented on Las Vegas Linda's Journal Entry.
Adriespi05 updated their Exercise Diary.
Synda101 recorded a Weight Entry at 169.0 lb.
pow supported Lithiumsdream's Journal Entry.
brettthibault updated their Food Diary.