KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: Diet Blueberry Juice, Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, 80 Calorie Cereal - Honey Squares. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Diet Blueberry Juice, Miniature Marshmallows, Smart Pop! Kettle Korn, Candy Cane Kisses. more...
on diet KibaWolf's Diet  

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KibaWolf recorded a Weigh In at 150.9 lb.
KibaWolf recorded a Weigh In at 151.9 lb.
KibaWolf recorded a Weigh In at 150.2 lb.
KibaWolf recorded a Weigh In at 152.4 lb.

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Annel Rademan added kwille's Fish with Kiwi Salsa recipe to their cook book.
Mjolinr updated their Exercise Diary.
mdp29 recorded a Weigh In at 151.8 lb.
ronnieamor recorded a Weigh In at 264.6 lb.
pauliemonster recorded a Weigh In at 213.3 lb.
Danboy96 updated their Food Diary.
faithfulml updated their Food Diary.
RitaOM recorded a Weigh In at 147.9 lb.