KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus, Diet Blueberry Juice, 80 Calorie Cereal - Honey Squares. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Smart Pop! Kettle Korn, Candy Cane Kisses, Diet Blueberry Juice, Miniature Marshmallows. more...
on diet KibaWolf's Diet  

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KibaWolf recorded a Weigh In at 147.7 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 149.1 lb.

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lady Abby recorded a Weigh In at 221.6 lb.
cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
laurensacu recorded a Weigh In at 130.0 lb.
Luix70 recorded a Weigh In at 202.4 lb.
sebne recorded a Weigh In at 155.9 lb.
fespo supported unsatiable's Weigh In.
djs2512 recorded a Weigh In at 180.0 lb.
TonyFar recorded a Weigh In at 209.0 lb.