KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Diet Blueberry Juice, 80 Calorie Cereal - Honey Squares. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Smart Pop! Kettle Korn, Diet Blueberry Juice, Miniature Marshmallows, Candy Cane Kisses. more...
on diet KibaWolf's Diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KibaWolf's weight history

KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weigh In at 142.1 lb.
KibaWolf recorded a Journal Entry.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported PhillySue's Journal Entry.
erikahollister commented on whiizkid's Weigh In.
johngagnon recorded a Weigh In at 215.0 lb.
Arabella66 supported Twilson62's Journal Entry.
Yachats recorded a Weigh In at 173.0 lb.
madanjen commented on their Journal Entry.
billtech66 recorded a Journal Entry.
Hermiones Mom commented on Mom2Boxers's Journal Entry.