KibaWolf's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.4 lb Lost so far: 8.8 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
914 kcal Fat: 14.83g | Prot: 66.83g | Carb: 138.39g.   Breakfast: 80 Calorie Cereal - Honey Squares, Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Diet Blueberry Juice. Lunch: Premium Chunk Chicken Breast in Water. Snacks/Other: Smart Pop! Kettle Korn, Diet Blueberry Juice, Miniature Marshmallows, Candy Cane Kisses. more...
on diet KibaWolf's Diet  

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KibaWolf recorded a Journal Entry and a Weigh In at 149.7 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 146.5 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 150.3 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 152.7 lb.

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wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
loripsl recorded a Weigh In at 160.0 lb.
Somebody Else recorded a Journal Entry.
hmcnaughton_afs1 recorded a Weigh In at 150.0 lb.
Transformation Butterfly recorded a Journal Entry.
bluesman recorded a Weigh In at 242.0 lb.
laurieslife replied to KellyM25's challenge post - SSTII - Monday March 30th.
rebecca118 updated their Food Diary.