Weigh In record (no journal entry) for 19 April 2013
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246.0 lb
Lost so far: 12.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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3245 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 0.8 lb a week
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weckwerthma's weight history
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