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had 2 bites of daughter's pasta and too much chocolate pomegranite. but lost 1/2 lb. eliptical for 20 min.
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202.5 lb
Lost so far: 49.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1028 kcal
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Fat: 58.70g | Prot: 84.93g | Carb: 42.42g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Vegetable Juice Cocktail (Canned). Lunch: sugar free cool whip, Tuna, sugar free jello, Red Tomatoes, avacado. Snacks/Other: peanuts, Celery, Light Creamy French Onion Wedge. more...
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losing 3.5 lb a week
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