Weigh In record (no journal entry) for 17 April 2013
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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406 kcal
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Fat: 8.00g | Prot: 51.54g | Carb: 31.96g.
Breakfast: Almond Milk, Meijer Whey Protein. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, Granny Smith Apples, Red Onions, Cracked Pepper Mill Smoked Turkey Breast, Sweet Red Peppers, Boar's Head Maple Glazed Honey Coat Turkey Breast. more...
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steady weight
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