| June 2013 |
| Fri 28th: |
150 *
|
7%
|
fat: 5.08g |
| |
protein: 21.51g |
| |
carbs: 5.40g |
|
-
|
-
|
| Thu 27th: |
846 *
|
40%
|
fat: 35.50g |
| |
protein: 71.54g |
| |
carbs: 70.96g |
|
1734*
|
 888
|
| Wed 26th: |
674 *
|
32%
|
fat: 21.70g |
| |
protein: 67.58g |
| |
carbs: 57.46g |
|
-
|
-
|
| Tue 25th: |
940 *
|
45%
|
fat: 32.48g |
| |
protein: 76.74g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 24th: |
839 *
|
40%
|
fat: 40.27g |
| |
protein: 68.51g |
| |
carbs: 60.70g |
|
1746*
|
907
|
| Sun 23rd: |
1334 *
|
64%
|
fat: 55.81g |
| |
protein: 43.77g |
| |
carbs: 125.72g |
|
-
|
-
|
| Sat 22nd: |
987 *
|
47%
|
fat: 26.60g |
| |
protein: 38.80g |
| |
carbs: 139.09g |
|
-
|
-
|
| Fri 21st: |
1006 *
|
48%
|
fat: 52.05g |
| |
protein: 77.90g |
| |
carbs: 60.30g |
|
1712*
|
706
|
| Thu 20th: |
781 *
|
37%
|
fat: 29.18g |
| |
protein: 70.88g |
| |
carbs: 59.05g |
|
-
|
-
|
| Wed 19th: |
901 *
|
43%
|
fat: 38.50g |
| |
protein: 68.54g |
| |
carbs: 74.96g |
|
-
|
-
|
| Tue 18th: |
711 *
|
34%
|
fat: 26.58g |
| |
protein: 72.05g |
| |
carbs: 49.36g |
|
1702*
|
991
|
| Mon 17th: |
1447 *
|
69%
|
fat: 54.01g |
| |
protein: 57.77g |
| |
carbs: 138.18g |
|
-
|
-
|
| Sun 16th: |
1068 *
|
51%
|
fat: 52.36g |
| |
protein: 76.62g |
| |
carbs: 76.88g |
|
1733*
|
665
|
| Sat 15th: |
855 *
|
41%
|
fat: 38.20g |
| |
protein: 35.83g |
| |
carbs: 98.51g |
|
1610*
|
755
|
| Fri 14th: |
960 *
|
46%
|
fat: 57.43g |
| |
protein: 70.72g |
| |
carbs: 48.38g |
|
-
|
-
|
| Thu 13th: |
651 *
|
31%
|
fat: 26.50g |
| |
protein: 55.54g |
| |
carbs: 49.96g |
|
1676*
|
1025
|
| Wed 12th: |
1261 *
|
60%
|
fat: 51.34g |
| |
protein: 75.85g |
| |
carbs: 85.14g |
|
-
|
-
|
| Tue 11th: |
881 *
|
42%
|
fat: 36.50g |
| |
protein: 76.54g |
| |
carbs: 65.96g |
|
-
|
-
|
| Mon 10th: |
1115 *
|
53%
|
fat: 60.81g |
| |
protein: 79.78g |
| |
carbs: 69.28g |
|
1733*
|
618
|
| Sun 9th: |
949 *
|
45%
|
fat: 53.48g |
| |
protein: 33.80g |
| |
carbs: 96.41g |
|
1653*
|
704
|
