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just gettingback on track
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1406 kcal
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Fat: 54.65g | Prot: 87.99g | Carb: 151.10g.
Breakfast: Egg Beaters - Original, Turkey Sausage Patty, Orange Juice. Lunch: Brown Rice (Long-Grain, Cooked), Rotisserie Seasoned Chicken, Celery. Dinner: Ice Tea, Tilapia Fillets (Frozen), Broccoli. Snacks/Other: Sweet & Salty Trail Mix, Ranch Dressing Fat Free, Snack Size Carrots, Creamy Peanut Butter, Celery, Navels Oranges. more...
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steady weight
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Skycop12's weight history
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