nalaqueen's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
216.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
786 kcal Fat: 53.00g | Prot: 63.00g | Carb: 28.25g.   Breakfast: Advantage Peanut Fudge Granola Bar, Day Break Creamy Chocolate Shake. Lunch: Oscar Mayer Cheese Hot Dogs. Dinner: Green Giant Kitchen Sliced Green Beans, Kraft Fat Free Italian Anything Dressing, Jason's Deli Shredded Cheddar, Perdue Ground Chicken. more...
gaining 16.1 lb a week

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