nalaqueen's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 220.0 lb
Start: 251.0 lb
Induction Phase:
16 Aug 16 241.8 lb Down Reasonably Well
14 Aug 16 243.2 lb Down Reasonably Well
09 Aug 16 244.8 lb Down Reasonably Well
07 Aug 16 245.2 lb Down Reasonably Well
05 Aug 16 246.6 lb Up Reasonably Well
22 Apr 16 237.6 lb Steady Reasonably Well
20 Apr 16 237.6 lb Down Reasonably Well
19 Apr 16 238.4 lb Down Reasonably Well
17 Apr 16 240.6 lb Down Reasonably Well
16 Apr 16 241.4 lb Up Reasonably Well
10 Apr 16 236.4 lb Down Reasonably Well
08 Apr 16 236.6 lb Down Reasonably Well
06 Apr 16 239.0 lb Down Reasonably Well
05 Apr 16 240.0 lb Down Reasonably Well
02 Apr 16 241.2 lb Down Reasonably Well
01 Apr 16 242.8 lb Up Reasonably Well
05 Dec 15 233.0 lb Down Reasonably Well
26 Nov 15 234.3 lb Down Reasonably Well
23 Nov 15 235.0 lb Down Reasonably Well
22 Nov 15 236.0 lb Down Reasonably Well
20 Nov 15 236.4 lb Down Reasonably Well
17 Nov 15 237.0 lb Down Reasonably Well
15 Nov 15 237.6 lb Down Reasonably Well
09 Nov 15 238.3 lb Down Reasonably Well
07 Nov 15 239.2 lb Down Reasonably Well
05 Nov 15 239.7 lb Down Reasonably Well
01 Nov 15 241.7 lb Down Reasonably Well
25 Oct 15 242.1 lb Down Reasonably Well
23 Oct 15 246.4 lb Down Reasonably Well
25 Mar 15 248.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
13 Mar 15 251.5 lb Up Reasonably Well
01 Apr 14 237.0 lb Up Reasonably Well
25 Mar 14 236.4 lb Up Reasonably Well
23 Mar 14 232.5 lb Down Reasonably Well
22 Mar 14 232.9 lb Down Reasonably Well
17 Mar 14 239.0 lb Down 100%
16 Mar 14 239.5 lb Down Reasonably Well
12 Mar 14 240.0 lb Down Reasonably Well
10 Mar 14 240.2 lb Down Reasonably Well
08 Mar 14 243.3 lb Up Reasonably Well
26 Sep 13 211.1 lb Down Reasonably Well
23 Sep 13 213.1 lb Up Reasonably Well
12 Jul 13 206.1 lb Down Reasonably Well
10 Jul 13 206.2 lb Down Reasonably Well
08 Jul 13 209.1 lb Up Reasonably Well
29 Jun 13 203.8 lb Down Reasonably Well
27 Jun 13 205.4 lb Up Reasonably Well
20 Jun 13 205.2 lb Down Reasonably Well
14 Jun 13 206.4 lb Up Reasonably Well
06 Jun 13 205.4 lb Down Reasonably Well
05 Jun 13 206.0 lb Down Reasonably Well
02 Jun 13 206.4 lb Down Reasonably Well
01 Jun 13 207.9 lb Down Reasonably Well
31 May 13 208.8 lb Down Reasonably Well
26 May 13 209.2 lb Down Reasonably Well
24 May 13 209.9 lb Down Reasonably Well
18 May 13 210.6 lb Down Reasonably Well
17 May 13 212.0 lb Down Reasonably Well
15 May 13 212.9 lb Down Reasonably Well
12 May 13 213.1 lb Down Reasonably Well
10 May 13 214.3 lb Down Reasonably Well
02 May 13 214.6 lb Down Reasonably Well
28 Apr 13 215.1 lb Down Reasonably Well
26 Apr 13 215.9 lb Down Reasonably Well
24 Apr 13 216.1 lb Down Reasonably Well
20 Apr 13 217.4 lb Down Reasonably Well
19 Apr 13 218.7 lb Up Reasonably Well
17 Apr 13 215.9 lb Down Reasonably Well
16 Apr 13 216.4 lb Up Reasonably Well
15 Apr 13 214.1 lb Down Reasonably Well
14 Apr 13 219.1 lb Down Reasonably Well
12 Apr 13 220.6 lb Down Reasonably Well
11 Apr 13 221.5 lb Down Reasonably Well
10 Apr 13 222.4 lb Up Reasonably Well
08 Apr 13 219.0 lb Down Reasonably Well
07 Apr 13 219.3 lb Down Reasonably Well
04 Apr 13 221.0 lb Steady Reasonably Well
03 Apr 13 221.0 lb Down Reasonably Well
02 Apr 13 222.6 lb Steady Reasonably Well
31 Mar 13 222.6 lb Down Reasonably Well
30 Mar 13 223.2 lb Down Reasonably Well
28 Mar 13 224.1 lb Down Reasonably Well
27 Mar 13 225.7 lb Down Reasonably Well
25 Mar 13 226.4 lb Up Reasonably Well
23 Mar 13 224.7 lb Down 100%
22 Mar 13 225.7 lb Up 100%
18 Mar 13 225.3 lb Down Reasonably Well
16 Mar 13 226.2 lb Down Reasonably Well
09 Mar 13 226.3 lb Down Reasonably Well
08 Mar 13 227.9 lb Down Reasonably Well
05 Mar 13 228.3 lb Down Reasonably Well
04 Mar 13 228.6 lb Down Reasonably Well
01 Mar 13 230.3 lb Down Reasonably Well
25 Feb 13 230.7 lb Down Reasonably Well
23 Feb 13 231.6 lb Down Reasonably Well
20 Feb 13 232.0 lb Down 100%
Induction Phase:
18 Feb 13 232.4 lb Down Reasonably Well
14 Feb 13 233.7 lb Down Reasonably Well
11 Feb 13 236.1 lb Down Reasonably Well
07 Feb 13 237.8 lb Down Reasonably Well
06 Feb 13 238.8 lb Up 100%
03 Feb 13 238.4 lb Down Reasonably Well
01 Feb 13 238.7 lb Down Reasonably Well
28 Jan 13 240.5 lb Down Reasonably Well
26 Jan 13 240.7 lb Down Reasonably Well
24 Jan 13 241.0 lb Down Reasonably Well
16 Jan 13 241.6 lb Down Reasonably Well
15 Jan 13 242.8 lb Down Reasonably Well
14 Jan 13 244.3 lb Down Reasonably Well
10 Jan 13 251.0 lb Start Not Applicable

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nalaqueen's Recent Activity

nalaqueen's Own Activity

nalaqueen recorded a Weigh In at 243.2 lb.
nalaqueen recorded a Weigh In at 244.8 lb.
nalaqueen recorded a Weigh In at 251.0 lb.
nalaqueen recorded a Weigh In at 245.2 lb.

nalaqueen's Buddies

DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

rainrshine supported D5949's Weigh In.
DameMcMame commented on rhontique's Journal Entry.
mskestrela commented on legoyzueta's Journal Entry.
legoyzueta recorded a Weigh In at 165.0 lb.
jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
YellowTrucker updated their Exercise Diary.