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Well I'm trying to get back on plan after being on the BRAT diet yesterday due to the stomach flu. Gained back 2 of the 5 I lost which I'm fine with because I knew it was lost water weight. Lets hope I can keep some of it off though... Lol!
Diet Calendar Entry for 16 April 2013:
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786 kcal
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Fat: 53.00g | Prot: 63.00g | Carb: 28.25g.
Breakfast: Advantage Peanut Fudge Granola Bar, Day Break Creamy Chocolate Shake. Lunch: Oscar Mayer Cheese Hot Dogs. Dinner: Green Giant Kitchen Sliced Green Beans, Kraft Fat Free Italian Anything Dressing, Jason's Deli Shredded Cheddar, Perdue Ground Chicken. more...
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nalaqueen's weight history
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