| August 2016 |
| Thu 18th: |
1528 *
|
73%
|
fat: 129.61g |
| |
protein: 59.91g |
| |
carbs: 35.46g |
|
-
|
-
|
| Wed 17th: |
2072 *
|
100%
|
fat: 171.42g |
| |
protein: 94.70g |
| |
carbs: 41.85g |
|
-
|
-
|
| Tue 16th: |
1649 *
|
79%
|
fat: 119.62g |
| |
protein: 103.48g |
| |
carbs: 46.66g |
|
-
|
-
|
| Mon 15th: |
1726 *
|
83%
|
fat: 131.55g |
| |
protein: 115.56g |
| |
carbs: 33.23g |
|
-
|
-
|
| Sun 14th: |
1418 *
|
68%
|
fat: 109.84g |
| |
protein: 87.87g |
| |
carbs: 16.90g |
|
-
|
-
|
| Sat 13th: |
2185 *
|
105%
|
fat: 173.67g |
| |
protein: 116.44g |
| |
carbs: 31.14g |
|
-
|
-
|
| Fri 12th: |
2253 *
|
125%
|
fat: 166.27g |
| |
protein: 159.11g |
| |
carbs: 34.31g |
|
-
|
-
|
| Thu 11th: |
1021 *
|
57%
|
fat: 87.60g |
| |
protein: 49.44g |
| |
carbs: 10.43g |
|
-
|
-
|
| Wed 10th: |
1947 *
|
108%
|
fat: 152.41g |
| |
protein: 118.83g |
| |
carbs: 30.05g |
|
-
|
-
|
| Tue 9th: |
1333 *
|
74%
|
fat: 98.63g |
| |
protein: 84.73g |
| |
carbs: 35.50g |
|
3696*
|
 2363
|
| Mon 8th: |
1550 *
|
86%
|
fat: 73.13g |
| |
protein: 173.24g |
| |
carbs: 28.79g |
|
-
|
-
|
| Sun 7th: |
427 *
|
24%
|
fat: 33.99g |
| |
protein: 22.86g |
| |
carbs: 5.66g |
|
-
|
-
|
| Sat 6th: |
1847 *
|
103%
|
fat: 117.42g |
| |
protein: 145.72g |
| |
carbs: 47.80g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
1567 *
|
87%
|
fat: 71.62g |
| |
protein: 168.36g |
| |
carbs: 49.09g |
|
-
|
-
|
| Thu 21st: |
1595 *
|
89%
|
fat: 99.00g |
| |
protein: 149.26g |
| |
carbs: 28.02g |
|
-
|
-
|
| Wed 20th: |
1388 *
|
77%
|
fat: 83.16g |
| |
protein: 112.07g |
| |
carbs: 49.97g |
|
2861*
|
1473
|
| Tue 19th: |
1639 *
|
91%
|
fat: 104.05g |
| |
protein: 120.56g |
| |
carbs: 42.47g |
|
3281*
|
1642
|
| Mon 18th: |
1753 *
|
97%
|
fat: 113.74g |
| |
protein: 128.66g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sun 17th: |
1580 *
|
88%
|
fat: 115.07g |
| |
protein: 96.25g |
| |
carbs: 43.87g |
|
-
|
-
|
| Sat 16th: |
1164 *
|
65%
|
fat: 86.98g |
| |
protein: 50.76g |
| |
carbs: 53.47g |
|
-
|
-
|
