Weigh In record (no journal entry) for 12 April 2013
|
211.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
353 kcal
|
Fat: 26.21g | Prot: 26.14g | Carb: 1.98g.
Breakfast: Jason's Deli Shredded Cheddar, Bacon, Egg. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamaduke30's weight history
|