mamaduke30's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1596 kcal Fat: 106.55g | Prot: 113.68g | Carb: 53.88g.   Breakfast: Baked Eggs in Canadian Bacon Cups. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Fresh'n Easy Garden Salad, Mushrooms, BJ's Chopped Peppers & Onions, Happy Farms Shredded Mozzarella Cheese, Sour Cream, Kraft Mayo, Bacon, Reddi-wip Original Dairy Whipped Topping. Dinner: Roast Beef (Lean Only Eaten), Jell-O Sugar Free Cherry, Fit & Active Lite Whipped Topping. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mamaduke30's weight history


mamaduke30's Recent Activity

mamaduke30's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.
ssaxena79A recorded a Weight Entry at 154.3 lb.